Now, if you've been following my health journey this year, you know I've gone from carnivore, to slow carb, to fresh milled wheat bread. 

I will return to carnivore, but I will use it as a tool instead of a lifestyle. 

I enjoy slow carb, it makes me fell like I'm not hungry, but my life is with br...

Let me introduce you to one of my favorite “weeds”—lamb’s quarters. You might already have it growing in your yard without even realizing it. Most people pull it out without a second thought, but once you get to know it, you might actually start planting it on purpose.

It’s Wild, Edible, and Unde...

Ketones have been a game-changer in my health journey. This product has helped me continue my fasts for longer, improved my mental clarity, and made my appetite disappear. It was originally designed for NASA, made to starve out cancer and stop the degeneration of brain tissue. 

This is the only pro...